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FragranceNet.com

i read in a book somewhere that essential oils can be really helpful. eg, lavender is supposed to be relaxing. Where can i buy essential oils, and what are the different scents used for?

Thanks x

Essential oils are sold at Whole Foods, health food stores, large grocery stores like HEB Plus, and online.

Some oils and their uses:

Lavender: Headaches
Chamomile: Sleeplessness, anxiety
Cinnamon: Bronchitis, PMS
Rose Otto: Grief, asthma
Lemon: Lethargy, depression
Peppermint: Nausea, sinus problems
Eucalyptus: Coughs, stuffiness
Ylang Ylang: Anger
Clove: Depression, indigestion
Bergamot: Tension, fear

And to correct a previous response, cinnamon is a spice, it is also an essential oil- the spice is from the bark, and the essential oil used in aromatherapy comes from the leaf.

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